Beth’s core focus is transmitting Continuum - a somatic movement and embodiment practice developed by dancer and movement pioneer Emilie Conrad.
Beth has been teaching Continuum to individuals and groups for over 40 years and also offers an in-depth program for students who are oriented toward deepening their experience in this material.
On this site, you can find information on studying with Beth in the individual, online class, and retreat contexts. In addition to live zoom teaching from California, Beth sees clients online from around the world who have an interest in deepening their felt-sense of wholeness, embodiment, ease, and vitality.
Photo By Lauren Devon
After Continuum Practice
Alterations to the holding habits happen instantly
as I soften my internal gaze
to perceive the
Life that continues,
despite the gripping at the surface.
Quiet, soft unfolding occurs
as I join the river of Experience
that brings me home
to this very moment
as the air hangs heavy
with rain outside my room.
I allow the delicacy
of living tissue
to be held as a treasure
once again with this practice.
Priceless treasure of
infinite cellular time,
pulsing in rhythm
with the winds and
waters of perpetual unfolding.
Even now.
More poems by Beth can be found here:
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“Continuum exists, or one could say that the study of Continuum is necessary, due to the progressive cultural erasing of our fundamental engagement with the life of the organism as an unbounded whole participating beyond time/space. We Moderns, over a period of time, have developed as separate and apart fro other species and the ongoing life of our planet. We have continued to fragment ourselves as living processes, and in so doing have become dangerous to ourselves and the world around us. Our organismic destiny has evaporated in the smoke of our industrialized cities. Our lack of active identification with the miraculous flow of life and the creatures that have spawned us is reflected in our surrounding spoilage, which demonstrates our disregard for the life that engendered us.”
Learn Online
On Demand Library:
Online Courses, Classes, and Centering Practices
It is truly a blessing to be able to learn online from wherever you are. Use Beth’s On Demand Library to gain access to in-depth courses, series of classes, and even complimentary practices. Each offering is mindfully curated by Beth and weaves together movement, mindfulness, and deep connection.
Photo by Lauren Devon
“ A meaningful practice brings positive change. Habitual tendencies preserve the status quo.”
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