Wishing you peace as the sun floats high in the sky at this time of year.
Summer allows me the time and space to sift, sort and reflect on things past and present….and the inevitable question: What about the future? Can my life continue to unfold in endless song?
My files contain a multitude of letters from the past 30 years written by students whose lives have been moved, touched and inspired by the fluid work of Continuum, Yoga, Meditation and Movement classes. From my Cabrillo College students to my faithful Continuum cohorts to my current teens at Kirby School. The letters all resound with one simple truth:
“Thank you for letting me touch the freedom in my own body and experience.”
So I will be once again be offering classes this fall in my combination of Yoga and Continuum as well as the monthly Continuum Sunday class. Please note the special workshops combining Mindfulness Meditation and Continuum Movement below. I am honored to serve the silence. I hope you can join me.
The Oldest Conversation On Earth
It is a dream, this burning.
Only the sleeper considers it real.
the dead lawn is silent,
Yet you dance because your footsteps
Snag the drumbeat.
You feel yourself swallowed by quicksand,
smothered and running out of time to drink.
Don’t apologize for your emptiness.
Simplicity rises like a blossom of fire-
Silk from your skin,
Only the dreamer knows the outcome.
The oldest conversation on Earth:
And where it goes.
Water has an opinion.