Return to the Vitality of Your Own Movement.

Embodied Awareness Practices for Health and Well-being

Monthly Continuum Workshops


Remaining Dates in 2018:
October 7, December 2
Register Now for 2019

Seasonal Continuum Retreats


Spring, Fall  & Winter

Day-to-Day Continuum Class Series


8-Class Series Tuesday mornings: Winter, Spring, Summer, Fall

Residential Somatic Movement Immersion


Feb. 3-8, 2019

Private Continuum Sessions


Contact Beth to book a
Private Session

The Body is a River Continuum Series


A 3 part Continuum series
Exploring the Yoga of Continuum

Rejuvenate • Revitalize • Renew • Resource • Return

Come listen and move with the land of your own bodies...

I would be honored to be of service to anyone wishing a more kind and clear
relationship with the experience of embodiment and movement available in every phase of life.

The Somatic Movement Summit at the Omega
Institute in Rhinebeck NY

Last years postcard...stay tuned for 2019!
July 1 - 5, 2019 Sponsored by Watermark Arts

Beth’s passionate service work: Transforming the worldthrough conscious movement.
Please check out the new ISMETA website here - a fabulous member organization
of which Beth is currently board President.