Return to the Vitality of Your Own Movement.

Embodied Awareness Practices for Health and Well-being

Monthly Continuum Workshops


Remaining Dates in 2018:
October 7, December 2
Register Now for 2019

Seasonal Continuum Retreats


Spring, Fall  & Winter

Day-to-Day Continuum Class Series


8-Class Series Tuesday mornings: Winter, Spring, Summer, Fall

Residential Somatic Movement Immersion


Feb. 3-8, 2019

Private Continuum Sessions


Contact Beth to book a
Private Session

The Body is a River Continuum Series


A 3 part Continuum series
Exploring the Yoga of Continuum

Rejuvenate • Revitalize • Renew • Resource • Return

Come listen and move with the land of your own bodies...

I would be honored to be of service to anyone wishing a more kind and clear
relationship with the experience of embodiment and movement available in every phase of life.


The Somatic Movement Summit at the Omega
Institute in Rhinebeck NY:

The Creativity of Health

July 1 - 5, 2019

Sponsored by Watermark Arts


Beth’s passionate service work: Transforming the worldthrough conscious movement.
Please check out the new ISMETA website here - a fabulous member organization
of which Beth is currently board President.